High Protein Recipe | High Protein Muffins Your Kids Will Love

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High Protein Muffins Your Kids Will Love

4 very ripe bananas

8 eggs

1 c. plain yogurt (use applesauce for a dairy-free option)

1 Tbsp. vanilla extract

4 cups oats, ground into flour in a blender (use certified gluten-free oats if you’re sensitive to gluten)

¾ c. cocoa powder

1 c. sugar or 1//2 c. Stevia-based sweetener

1 tsp. real salt

1 Tbsp. baking powder



  1. Preheat oven to 350.
  2. Grease 24 muffin tins (I use coconut oil) and line with paper liners.
  3. Peel and mash bananas in the bottom of a large bowl.
  4. etc
  5. etc

For Full Instruction: trinaholden.com

Rated 4/5 based on 89 Reviews

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